Self-care

Self-care – different strategies for self-care in polyamorous relationships, including setting boundaries, practicing self-compassion, and managing stress.

Self-care

How Poly Relationships Can Inspire Personal Growth

A polyamorous group hiking in a mountain range, with a breathtaking view of snow-capped peaks in the distance. The environment is rugged and challenging, with rocky terrain and steep inclines. The atmosphere is adventurous and daring, with each person pushing themselves to their limits and supporting each other along the way. The style is 3D animation, with each person's movement and expressions carefully crafted to show their strength and resilience

Discover how polyamorous relationships can lead to transformative personal growth. Explore the benefits of non-monogamy and expand your perspective.

Derek
May 11, 2023

Self-care

The Importance Of Self-Care In Polyamorous Relationships

Create an image of a person sitting in a peaceful garden, surrounded by plants and flowers, meditating or practicing yoga, with two or more partners resting nearby, all smiling and content

We often focus on the importance of communication and negotiation in polyamorous relationships, but self-care is just as important! Here's why…

Derek
April 30, 2023

Self-care

Loving Yourself Fully: Overcoming Comparison Traps And Imposter Syndrome In Polyamory

A Polyamorous individual looking at themselves in a mirror, surrounded by negative self-talk and comparison traps, struggling to love themselves fully, with a dark and oppressive atmosphere, Illustration, digital art, using a monochromatic color scheme

Let's explore how to love yourself fully in polyamory, overcome comparison traps and imposter syndrome, and cultivate self-love and self-compassion in your polyamorous relationships.

Derek
April 25, 2023

Self-care

Polyamory And The Fear Of Abandonment

A polyamorous person walking through a crowded street, feeling overwhelmed by the world around them, but finding strength in the knowledge that they are loved and supported, Busy city environment with bright lights and people rushing around, captured with a fish-eye lens to emphasize the chaos, Photography, with a vintage film camera

Polyamory can be a great way to open up your relationship and increase intimacy, but it can also be a source of fear and anxiety. If you're afraid of being abandoned, polyamory may not be the right choice for you.

Derek
April 24, 2023

Self-care

Coping with Inadequacy in Polyamory: From Struggles to Strengths

A personstanding in front of a mirror, looking at their reflection with a critical eye, surrounded by their partner's pictures on the wall. The environment is a bedroom, with warm and soft lighting, and a cozy, comfortable atmosphere. The mood is introspective, with a sense of self-doubt and insecurity. The style is an oil painting on canvas, with bold brush strokes and warm colors, capturing the person's facial expression and body language, and the partner's pictures

Coping with inadequacy isn't rare in non-monogamous relationships. But, you can switch from struggles to strengths by using specific coping strategies!

Derek
April 23, 2023

Self-care

10 Awesome Tips for Coming Out as Polyamorous

A colorful mandala of overlapping hearts, each with a unique pattern, representing the diverse and inclusive nature of polyamory.

10 essential tips to help you come out as polyamorous! Learn how to approach this life-changing moment safely and confidently.

Derek
April 11, 2023